Online Programs

I have always been passionate about building meticulous programs to organize plans that make sense for my clients’ goals, lifestyle and overall health for the long term. My online programs are thoughtfully built through years of experience – let’s rock and roll!

3 Month Personalized Plan

You and I will start off by clearly identifying your short term and long-term goals. Next, I will build a fully custom online plan for you to use at home or at the gym. Although I won't be physically right there with you, I'll be right in your pocket (on your phone)!
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Better Body Bootcamp

This 6 week bootcamp is perfect for beginners, intermediate gym-goers, and advanced athletes depending on your goals. This is a tried and true bootcamp that I have personally used for years and can achieve great results.
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Individual Workouts

Looking to grow or tone one particular stubborn body part?  These types of workouts are perfect for you! Examples include: ‘get more upper body strength in your arms," "have a more defined back," "get super strong shoulders" and more!
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Matt Petelin is not a doctor or registered dietitian. The contents of this website and training programs should not be taken as medical advice. It is not intended to diagnose, treat, care, or prevent any health problem – nor is it intended to replace the advice of a physician. Always consult your physician or qualified health professional on any matters regarding your health. By participating in this program, you are agreeing to accept full responsibility for your actions. All documents included or exchanged between Matt Petelin and the Client are owned by Matt Petelin Training and not to be copied, sold, or redistributed without prior consent.

Disclaimer: As with any exercise program, you assume certain risks to your health and safety by following Matt Petelin Training.  Any form of exercise can cause injuries if the exercises are performed incorrectly.  It is possible that you may become injured doing the exercises in this program, especially if they are done incorrectly or with poor form.  Although thorough instruction is included on form for each exercise, it is understood that Matt Petelin Training (like any other exercise program) does involve a risk of injury.  It is possible that you will not lose fat, gain muscle, or get ab definition with this program.  It is also possible that you will gain fat, lose muscle, and lose ab definition.  Matt’s story, and the stories of the clients you see on this page are real.  However, it must be understood that these testimonials are not claimed to represent typical results with the program.  They are meant as a showcase of what the most motivated and dedicated clients can achieve with the program.  Your results may vary, and you may not get the same results when using this program due to differences in your individual exercise history, genetics, and personal motivation.  Contact [email protected] with any questions.